{"id":298,"date":"2026-03-11T14:41:36","date_gmt":"2026-03-11T14:41:36","guid":{"rendered":"https:\/\/dxdev.site\/arenapilates\/?page_id=298"},"modified":"2026-09-02T22:49:21","modified_gmt":"2026-09-02T22:49:21","slug":"sobre-nos","status":"publish","type":"page","link":"https:\/\/dxdev.site\/arenapilates\/sobre-nos\/","title":{"rendered":"Sobre n\u00f3s"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"298\" class=\"elementor elementor-298\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d42b9f8 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"d42b9f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4735062 elementor-widget elementor-widget-heading\" data-id=\"4735062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sobre N\u00f3s - Arena Pilates Center<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4d924e sobre e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"e4d924e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f24cfb0 e-con-full e-flex e-con e-child\" data-id=\"f24cfb0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6049fc5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6049fc5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99341b9 elementor-widget elementor-widget-image\" data-id=\"99341b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/2026\/09\/Arena-Pilates-Center-1-683x1024.jpg\" class=\"attachment-large size-large wp-image-828\" alt=\"\" srcset=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/2026\/09\/Arena-Pilates-Center-1-683x1024.jpg 683w, https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/2026\/09\/Arena-Pilates-Center-1-200x300.jpg 200w, https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/2026\/09\/Arena-Pilates-Center-1.jpg 720w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f17def e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4f17def\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e55b301 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e55b301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Um novo conceito de Pilates em Oeiras<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78c726c elementor-widget elementor-widget-text-editor\" data-id=\"78c726c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"76\" data-end=\"406\">O <strong data-start=\"78\" data-end=\"102\">Arena Pilates Center<\/strong> nasce para oferecer uma experi\u00eancia de Pilates moderna, personalizada e orientada para resultados. Integrado no universo do <strong data-start=\"227\" data-end=\"241\">Arena Club<\/strong>, este novo espa\u00e7o foi concebido para proporcionar um ambiente acolhedor, equipamentos de qualidade e acompanhamento profissional em todas as etapas da sua evolu\u00e7\u00e3o.<\/p><p data-start=\"408\" data-end=\"600\">Mais do que um est\u00fadio de Pilates, queremos criar um espa\u00e7o onde o movimento promove sa\u00fade, bem-estar e qualidade de vida, atrav\u00e9s de aulas adaptadas \u00e0s necessidades e objetivos de cada aluno.<\/p><p data-start=\"602\" data-end=\"825\">No <strong data-start=\"605\" data-end=\"629\">Arena Pilates Center<\/strong>, acreditamos que o Pilates \u00e9 uma das formas mais eficazes de fortalecer o corpo, melhorar a postura, aumentar a mobilidade e prevenir les\u00f5es, sempre com um acompanhamento pr\u00f3ximo e especializado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aececd elementor-widget__width-inherit elementor-widget-mobile__width-initial elementor-align-left elementor-widget elementor-widget-button\" data-id=\"1aececd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dxdev.site\/arenapilates\/contactos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Garanta o Seu Lugar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b80ef2 sobre e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"3b80ef2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-34be972 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"34be972\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06f0321 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"06f0321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Para quem \u00e9 o Arena Pilates Center?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55ca74f elementor-widget elementor-widget-text-editor\" data-id=\"55ca74f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"912\" data-end=\"1085\">As aulas do <strong data-start=\"924\" data-end=\"948\">Arena Pilates Center<\/strong> s\u00e3o adequadas para pessoas de todas as idades e n\u00edveis de experi\u00eancia, desde quem nunca praticou Pilates at\u00e9 praticantes mais avan\u00e7ados.<\/p><p data-start=\"1087\" data-end=\"1129\">O nosso espa\u00e7o \u00e9 ideal para quem pretende:<\/p><ul data-start=\"1131\" data-end=\"1458\"><li data-section-id=\"t14uwc\" data-start=\"1131\" data-end=\"1195\">Iniciar a pr\u00e1tica de Pilates com acompanhamento especializado.<\/li><li data-section-id=\"17aic1a\" data-start=\"1196\" data-end=\"1249\">Melhorar a postura, a mobilidade e a flexibilidade.<\/li><li data-section-id=\"9tpypy\" data-start=\"1250\" data-end=\"1301\">Fortalecer o corpo de forma segura e equilibrada.<\/li><li data-section-id=\"1m4phfr\" data-start=\"1302\" data-end=\"1347\">Reduzir dores musculares e prevenir les\u00f5es.<\/li><li data-section-id=\"174gezm\" data-start=\"1348\" data-end=\"1394\">Complementar outras modalidades desportivas.<\/li><li data-section-id=\"14v7fz5\" data-start=\"1395\" data-end=\"1458\">Criar uma rotina de exerc\u00edcio focada na sa\u00fade e no bem-estar.<\/li><\/ul><p data-start=\"1460\" data-end=\"1616\">Independentemente dos seus objetivos, encontrar\u00e1 uma equipa dedicada a acompanhar a sua evolu\u00e7\u00e3o, garantindo uma pr\u00e1tica segura, personalizada e motivadora.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac22a1a elementor-widget__width-inherit elementor-widget-mobile__width-initial elementor-align-left elementor-widget elementor-widget-button\" data-id=\"ac22a1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dxdev.site\/arenapilates\/contactos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Junte-se ao Arena Pilates Center<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38163c5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"38163c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d0989a e-con-full e-flex e-con e-parent\" data-id=\"2d0989a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d398b8 elementor-widget elementor-widget-image-carousel\" data-id=\"9d398b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;5&quot;,&quot;slides_to_scroll&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:23,&quot;sizes&quot;:[]},&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrossel de imagens\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/elementor\/thumbs\/Arena-Pilates-Center-3-rssd6mqninxediewqob53shnlx3i88fwgkifu7so7c.jpg\" alt=\"Arena Pilates Center (3)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/elementor\/thumbs\/Arena-Pilates-Center-4-rssd6nohphyop4djl6proa947ayvfxjmsp5xbhra14.jpg\" alt=\"Arena Pilates Center (4)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/elementor\/thumbs\/Arena-Pilates-Center-5-rssd6ombwbzz0qc6fp4e8s0ksou8nmnd4ttesrpvuw.jpg\" alt=\"Arena Pilates Center (5)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/elementor\/thumbs\/Arena-Pilates-Center-6-rssd6qi0a02jny9g4pxndrjhzgkz30utt34drbn3ig.jpg\" alt=\"Arena Pilates Center (6)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/elementor\/thumbs\/Arena-Pilates-Center-1-rssd6rfugu3tzk82z8c9y9aykugcapyk57rv8llpc8.jpg\" alt=\"Arena Pilates Center (1)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/elementor\/thumbs\/Arena-Pilates-Center-2-rssd6sdono54b66ptqqwir2f68bpif2ahcfcpvkb60.jpg\" alt=\"Arena Pilates Center (2)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/elementor\/thumbs\/Arena-Pilates-Center-2-1-rssd8hh6zwgr9tpywz5nitnds9ykeqsudqtwwv1pxk.jpg\" alt=\"Arena Pilates Center (2)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/elementor\/thumbs\/Arena-Pilates-Center-3-1-rssd8jcvdkjbx1n8lzywnt6az1pau50b204vveyxl4.jpg\" alt=\"Arena Pilates Center (3)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/elementor\/thumbs\/Arena-Pilates-Center-4-1-rssd8kapkekm8nlvgidj8axrkfko1u41e4sdcoxjew.jpg\" alt=\"Arena Pilates Center (4)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dxdev.site\/arenapilates\/wp-content\/uploads\/elementor\/thumbs\/Arena-Pilates-Center-1-1-rssd8l8jr8lwk9kib0s5ssp85tg19j7rq9futyw58o.jpg\" alt=\"Arena Pilates Center (1)\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sobre N\u00f3s &#8211; Arena Pilates Center Um novo conceito de Pilates em Oeiras O Arena Pilates Center nasce para oferecer uma experi\u00eancia de Pilates moderna, personalizada e orientada para resultados. Integrado no universo do Arena Club, este novo espa\u00e7o foi concebido para proporcionar um ambiente acolhedor, equipamentos de qualidade e acompanhamento profissional em todas as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-298","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dxdev.site\/arenapilates\/wp-json\/wp\/v2\/pages\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dxdev.site\/arenapilates\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dxdev.site\/arenapilates\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dxdev.site\/arenapilates\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dxdev.site\/arenapilates\/wp-json\/wp\/v2\/comments?post=298"}],"version-history":[{"count":91,"href":"https:\/\/dxdev.site\/arenapilates\/wp-json\/wp\/v2\/pages\/298\/revisions"}],"predecessor-version":[{"id":1124,"href":"https:\/\/dxdev.site\/arenapilates\/wp-json\/wp\/v2\/pages\/298\/revisions\/1124"}],"wp:attachment":[{"href":"https:\/\/dxdev.site\/arenapilates\/wp-json\/wp\/v2\/media?parent=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}